Therapy Membership - Ongoing Group Support

A private-pay, monthly therapy membership designed for people who want real, ongoing work on emotional regulation, interpersonal patterns, and inner alignment.

In this therapeutic container, you will receive:

A weekly therapy group focused on evidence-informed skills and relational process
Supportive community with relational accountability
Skills rooted in DBT-informed practice, nervous system regulation, and relational awareness

This is a continuous, subscription-based group experience - meaning you don’t join “sessions,” you join a therapeutic community with predictable support.

Groups are capped at 8-12 members to preserve safety and cohesion.

Monthly membership cost: $300
(Automatic recurring billing - you can pause or cancel at any time.)

Individual Therapy Add-On (Optional)

For members who want personalized integration, individual therapy sessions are available at an additional rate - scheduled on a limited, intentional basis to support your unique goals and deeper work between group sessions.

The add-on is optional and designed to deepen your unfolding process without replacing the power of consistent group support.

Individual therapy is provided at an additional fee and only available to current group members based on availability.

The Grounding Circle (Low-Cost Community Membership)

A non-therapy community offering reflection, education, and emotional grounding - especially supportive during transitions or gaps in care.

  • Monthly live support/teaching call

  • Grounding and nervous system practices

  • Reflective journaling prompts

  • Moderated community space

  • $37 a month

    ***This offering is not therapy and does not replace clinical treatment. It is designed to provide connection, tools, and support during times when therapy may not be accessible.

What is it like to work with me?

  • “Allison’s approach is both warm and straightforward. She’s approachable and friendly, yet she efficiently identifies and addresses the key areas where you need support.”

  • “I appreciate her directness—she doesn’t just listen, but actively offers constructive feedback that really guides me.”

  • “She offers a range of resources, including articles, podcasts, and videos, which are incredibly useful for deepening my understanding of various topics.”

15 Minute Consultation

Curious if we might be a good fit? I offer a complimentary 15-minute consultation to help you explore whether my approach aligns with your needs and goals. This no-obligation chat is a chance for us to connect, discuss your current challenges, and see how we might work together to support your journey. Feel free to reach out and take the first step toward meaningful change. I look forward to getting to know you and helping you find the right path forward.

Schedule a Consultation